Have you ever tucked away a precious part of you in a dimly lit corner of your life? It’s a metaphor…but I actually did this. Both...

Have you ever been awakened by a voice inside your head? I’m not talking about the murmurings of the unconscious. No. I’m talking about a...

That’s me in the photo. But, I wasn’t always the picture of serenity. Far from it, actually. My story began as a typical teenager with a...

Several months ago, I participated in a 9-month, online writers' workshop with the brilliant Martha Beck. I think she's just the coolest....

(This post was originally published on November 9, 2016.) I am not a news watcher. I made the decision years ago to not allow TV news...

(This post was originally published on January 13, 2016.) Kelley Snyder and Cathy Winterfield, both ICF certified life coaches, are...